Get started here with online courses, consulting and coaching for your business or school, and 1:1 and small group coaching.

Live and self-guided course to help you manage stress, reduce burnout and find more balance in your life.

Bring stress management to your company's or universities SLPs and/or students to help them thrive and stay.

Work with me directly to reach your goals with 1:1 or small group coaching.
Limited availability.

I know firsthand that being an SLP can be incredibly stressful and overwhelming. I also know that it doesn't have to be that way, no matter how stressful the situation.

Sounds to good to be true? It's not.

The world needs SLPs who are thriving in and out of work. Let's work together to get you back to that place, and share your gifts with the world.

Podcast

Tune in for interviews with fellow SLPs and coaching strategies for relieving the stress you face as an SLP.

Meditation

Meditation audios for when you need some calm, a reset or just a quiet moment in your day.

Yoga

Move, breathe and let tension in your body and mind melt away with yoga and mind-body movement audios.

Recipes

Nourish with simple, delicious recipes that fuel your day and body.

Journals

Build resilience and give your stress somewhere else to go with these journal techniques and pages.

Courses

Professional Development and CEU courses to help you take control and better understand your stress as an SLP.

Have you ever looked at those smiling, energetic THRIVING (like really thriving and not just social media "happy") SLPs and wondered...why is that not me?

Stress can make it difficult to achieve what you really want most as an SLP - to enjoy your work and not have it take over your life.

Being an SLP is S-T-R-E-S-S-F-U-L and can be all consuming. But you don’t have to be stressed out, overwhelmed and exhausted to be an SLP.

I can help you manage your stress, reduce your burnout and find more balance in your life, through realistic, step-by-step strategies that are made for SLPs.

3 Ways to Beat Burnout Before it Begins

What to Ask Yourself Before You Quit

How to Prevent Mental Fatigue as an SLP

Tired of searching all over the internet and FB groups for the tools you need to manage your SLP stress?

Get instant access to everything you need to manage and reduce your SLP stress - for FREE.

Join the SLP Toolbox for FREE downloadable tools, such as meditation and movement audios, journal pages and more, to help SLPs take charge of their stress.