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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Have you ever had a moment when you felt immense pressure, and needed to recall some information (maybe in a...
Gratitude season is upon us, with Thanksgiving happening here in the US, and the rest of the holiday season to...
Want to know what really irks me? When I see things like “mindfulness” being taken out of schools, called “indoctrination”,...
Mindfulness is not something I ever learned about or even thought of using when I started out as an SLP...
Being a school SLP did not go well for me my first time through, or my second. Or kind of...
The 2022-2023 school year was my first full school year as an SLP, even though I graduated in 2008. I...
As one school year ends and another begins, one thing I am absolutely sure of is that I don’t want...
This was NOT my first year working in the schools, but it was my first year where I really leaned...
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