Gratitude Activities for Speech Therapy
Gratitude season is upon us, with Thanksgiving happening here in the US, and the rest of the holiday season to...
4 Grounding Tools for Managing Your Stress
What comes to mind when you hear the term “grounding”? A punishment from your youth An electrical wire in physics ...
5 Big Myths about Mindfulness
Mindfulness is pretty mainstream these days. There are apps and shows. Your mom might call you up to chat about...
What is mindfulness?
Mindfulness has become a common word, and even practice for some, over the last few years. It is normal to...