5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs
When you are stressed out, as an SLP or just as a human, it is easy to start to let...
When you are stressed out, as an SLP or just as a human, it is easy to start to let...
If you have ever heard me tell my “story” of how I ended up quitting being an SLP for nearly...
This meditation is to help you reduce the anxiety and overwhelm that can come when you are feeling “ungrounded”. If...