Yoga

5 Things I learned in yoga teacher training that (surprisingly) helped me as an SLP

When I was in my second year as an SLP, three big things happened in my career and life: I...

5 Ways to Start Meditating Regularly

When I first started practicing yoga, one of the things I heard people talk about was the “zen” moments they...

Yoga as Magic, A Simple Anytime Flow: Mindful Movement for SLPs

There are times when you just need a little break to get up and move around, especially after sitting for...