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Welcome!

You’re in the right place for SLP stress management, bringing mindfulness to your speech room, and filling any SLP or speaking needs for your district.

Check out more information below and reach out to jessi@jessiandricks.com with any questions!

Latest Blog

Reset in 1 Minute: Mindfulness Meditation for SLPs

One of the hardest things to do when you are stressed or overwhelmed is to do what you know will...

The Reality of Work-Life Balance for SLPs: SLP Stress Management Podcast

Please note this was recorded pre-COVID-19. There are many additional stressors that throw life off balance currently, and these can...

5 Ways to Practice Self-Care as an SLP

Let’s be completely for a moment. Being an SLP is super awesome and rewarding, and at times super draining, stressful...

7 Stretches to Do at Your Desk: Mindful Movement for SLPs

One of the best things to do for stress is to incorporate some kind of physical movement into your day,...

Take 10 Breaths: Mindfulness Meditation for SLPs

Do you ever have those moments, as an SLP or just as a human, where you need to pause and...

How to Have a Better Morning as an SLP

You may have heard of morning routines before, and felt that either they would be awesome to have, you absolutely...

How to Create a Balanced Work From Home SLP Schedule

This has been a crazy month, and much like everyone else I was not prepared, mentally, for how quickly this...

SLP Stress Management while Social Distancing

In times of uncertainty and swift upheaval, it is absolutely normal to feel stressed out. You are most likely trying...

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Meet The SLP

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

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