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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
One of the hardest things to do when you are stressed or overwhelmed is to do what you know will...
Please note this was recorded pre-COVID-19. There are many additional stressors that throw life off balance currently, and these can...
Let’s be completely for a moment. Being an SLP is super awesome and rewarding, and at times super draining, stressful...
One of the best things to do for stress is to incorporate some kind of physical movement into your day,...
Do you ever have those moments, as an SLP or just as a human, where you need to pause and...
You may have heard of morning routines before, and felt that either they would be awesome to have, you absolutely...
This has been a crazy month, and much like everyone else I was not prepared, mentally, for how quickly this...
In times of uncertainty and swift upheaval, it is absolutely normal to feel stressed out. You are most likely trying...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
