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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
Feeling stressed about your break or the Holidays in general? Give this meditation a try to melt away the stress...
As an SLP, you might be finding yourself a little short on time 😉 It is often the joke that SLPs...
It’s the holiday season! Many SLPs are either about to be on a Winter Break for a few weeks, or...
#butfirstcoffee I can’t tell you how many times I have seen that on my Instagram feed, mostly from other moms...
If you are an SLP, you might feel like the good parts of your day are far and few between,...
For many years, I wasn’t sure what my purpose was for my work. It was a constant battle in my...
The “Sunday Blues”. It’s a phrase that floats around many of the SLP fb groups, forums and pages. It is something we...
This meditation is to help you reduce the anxiety and overwhelm that can come from “future-tripping” or the “Sunday Blues”....
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
