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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Lately I have been making an extra effort to really dig deep and take care of myself. I used to...
I recently had a talk with some people about stress. The conversation was about feeling stressed by others stress and...
Each year, I like to set an intention for the year – whether it is something small, like going to...
Recently, I have been seeing tons of questions and posts in FB groups from brand new SLP’s, in their CFY,...
Goal setting is one of those things that everyone seems to be doing each January (and August if you work...
When I was in Yoga Teacher training, and going through burn out in my Speech Therapy career, I decided I...
As Helping Professionals, especially Speech Language Pathologists, we are no stranger to feeling stressed, overwhelmed and exhausted. But did you...
Have you ever had one of those days where you didn’t do anything physically, or even mentally, exhausting, but you...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!