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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
One of the things that happens at the start of the school year, is that you dive into it with...
When I started working in the schools, way back when, I was terrified and confused and had NO idea what...
The life of an SLP – bringing work home, staying late, going in early, taking on way more than is...
There is this thing that we SLPs experience regularly, in a huge amount, that likes to come calling when we...
Summer Break, even when you don’t work in the schools, is usually a time when schedules get relaxed, vacations are...
Stress is everywhere and it is not going anywhere. And it can seem so challenging and time-consuming and stressful to...
When I was in my second year as an SLP, three big things happened in my career and life: I...
What comes to mind when you hear the term “grounding”? A punishment from your youth An electrical wire in physics ...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!