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Welcome!

You’re in the right place for SLP stress management, bringing mindfulness to your speech room, and filling any SLP or speaking needs for your district.

Check out more information below and reach out to jessi@jessiandricks.com with any questions!

Latest Blog

5 Myths About Gratitude and Positivity

Gratitude is not for the faint of heart, overly bubbly, or ignorers of the reality of life. Positivity, especially when...

5 Ways to Start Meditating Regularly

When I first started practicing yoga, one of the things I heard people talk about was the “zen” moments they...

How Yoga Helps Me Work on My Perfectionism

Perfectionism is something that a LOT of SLPs deal with each day – sometimes as a result of being an...

4 Ways to Practice More Gratitude

It can be really easy to find yourself stuck in the mindset of “everything is not working”, or some other...

Top 4 Fitness Apps for SLPs

Top 4 Fitness Apps for SLPs Stress can make you feel like both your body and brain are moving in...

How to Track Your Self-Care Practice

When I was in graduate school, I spent a lot of time (way too much, especially during class, I’ll admit)...

An SLPs Journey through Stress and Illness: Interview with SLP Leanna Vollintine

Have you ever wondered if the mental stress you felt would ever shift to physical stress? There are times when...

5 Ways to Create More Freedom in Your Day as an SLP

When you are working as an SLP, whether at home or in your facility, it can be easy to feel...

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Meet The SLP

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

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