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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
As SLPs, we are faced with a lot of uncertainty, feelings and emotions – from ourselves and those we serve....
When you are stressed, as an SLP or otherwise, one of the best things you can do is to get...
Be honest, have you ever considered leaving the SLP field entirely? There are a lot of SLPs and future SLPs...
Do you ever feel like you are constantly doing something? Like, even when you are not working or working on...
One of the main reasons I decided to quit being an SLP (for nearly 5 years!) was because I didn’t...
Let’s face it, as an SLP you are most likely dealing with pretty high amounts of stress on a normal...
As an SLP (and a mom and a human and a yoga teacher and everything), there are days when my...
One of the best tools for stress management is also one that I use the least – journaling. Meditate regularly?...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!