3 Ways to Stop Procrastinating and Get Things Done
Ugh, it has been awhile. The end of the school year, that last quarter, really snuck up on me and was 1000x busier than I ever imagined it would be....
4 Effective Ways to Decompress from Work
Do you ever find yourself just wanting to sit in the quiet with the lights off for a few moments after work? If you do, you are absolutely not alone. ...
3 Mindset Shifts for the Upcoming School Year
When I started working in the schools, way back when, I was terrified and confused and had NO idea what I was doing. All of my previous jobs, and most...
4 Ways to Help Stop Imposter Syndrome in its Tracks
There is this thing that we SLPs experience regularly, in a huge amount, that likes to come calling when we are suddenly not 100% sure of a therapy protocol, if...
How Mindfulness Helped Me Stop Burnout Before it Started (again)
If you have been following along with my story and the podcast/blog for a few years, then you have likely heard me talk about my experience with burnout and chronic...
How to Create a Balanced Work From Home SLP Schedule
This has been a crazy month, and much like everyone else I was not prepared, mentally, for how quickly this escalated. I expected that we would need to stay in...
Do SLPs need Stress Management or Advocacy and Action?
In the weeks following the recent article in the ASHA Leader, it seems that things are still pretty tense. There was a response from ASHA, that was met with mixed reviews, and...
Dear SLPs, Please Don’t Cry In Your Car
You may or may not have seen the recent article in the ASHA Leader Magazine, that talked about things like Emotional Intelligence and overwhelm and other things, including Stress Management. There were a few things here that really missed the mark.
