Meditation for SLP Goal Setting and Visualization
Want to set goals that will actually work (and evolve with you), but have no idea where to start? Give this goal setting meditation a try. You’ll visualize your goals,...
How to Set Better Professional Goals as an SLP
Goals and dreaming big can become overwhelming and can make you feel as if you are stuck and they are impossible to achieve or reach. This can lead to more anxiety,...
Big Announcement: I’m Presenting at ASHA Convention 2018!
For many years, I wasn’t sure what my purpose was for my work. It was a constant battle in my head to figure out what work I was “meant” to...
Pumpkin Pie Smoothie To Go
This season is all about the grounding flavors and spices of the Fall. While these flavors can be comforting, the season itself might have you feeling frazzled with all there...
What to Ask Yourself Before You Quit Your SLP Job or Career
Being an SLP can be incredibly wonderful at times, and at other times incredibly stressful. A great deal of this stress comes from the parts of the job that are...
1 Simple Way for SLPs to Create More Time in Your Day
I recently gave a lecture at the University of North Carolina Chapel Hill. I spoke to their Speech Therapy graduate students about how to recognize, prevent and manage burn out...
How To Create A Vision Board
Each year, I like to set an intention for the year – whether it is something small, like going to the beach more often, or something big, like paying off...
How to Set Goals that Evolve and Reduce Stress
Goal setting is one of those things that everyone seems to be doing each January (and August if you work in a school). It is a way to harness the...
