4 Ways to Practice More Gratitude
It can be really easy to find yourself stuck in the mindset of “everything is not working”, or some other variation of it, like “everything is the worst”, “nothing is...
5 Ways to Create More Freedom in Your Day as an SLP
When you are working as an SLP, whether at home or in your facility, it can be easy to feel that you are on someone else’s schedule, routine and daily...
Gratitude Journaling for SLP Stress with Marie Muratalla: SLP Stress Management Podcast
Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or leaving the field entirely. As an SLPs, you have more...
How to Use Journaling to Enhance Self-Awareness with Devin Roscillo: SLP Stress Management Podcast
One of the best tools for stress management is also one that I use the least – journaling. Meditate regularly? Sure thing, as much as I can. Move daily? You...
4 Ways to Find More Ease as an SLP
As an SLP, you are probably more familiar than you want to be with feeling stretched a little too thin on a daily basis. You are trained in so many...
How to Feel Less Drained and Exhausted as an SLP
If you are an SLP, you might feel like the good parts of your day are far and few between, and that they are outweighed heavily by the harder, draining,...
Are You Feeling Bitter About Your SLP Job?
What is the first thing that floats through your mind when you hear “It’s time to go to work?”. Are you filled with purpose, albeit a little exhaustion, or are you...
How to Start an SLP Gratitude Journal
At the end of the summer, I decided I wanted to start a regular meditation practice. I was feeling stress and anxiety creep in from moving, work and life in general....
