5 Benefits of Using Mindfulness in Your Speech Room or Classroom
Have you ever had a moment when you felt immense pressure, and needed to recall some information (maybe in a debate, in grad school for comps or the praxis, or...
Have you ever had a moment when you felt immense pressure, and needed to recall some information (maybe in a debate, in grad school for comps or the praxis, or...
Gratitude season is upon us, with Thanksgiving happening here in the US, and the rest of the holiday season to follow. While not everyone celebrates, or celebrates the same way,...
Want to know what really irks me? When I see things like “mindfulness” being taken out of schools, called “indoctrination”, and Mindfulness can kind of be over-thought. A lot of...
Mindfulness is not something I ever learned about or even thought of using when I started out as an SLP in 2008. Yoga and mindfulness were things I dabbled in...