How to Set an Intention that Lasts for Years to Come
I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions for this year?”. I laughed and reminded him that, yes,...
I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions for this year?”. I laughed and reminded him that, yes,...
With many SLPs facing back to school time – either as school-based SLPs, parents (that’s me!), or just community members – it is an exciting and kind of scary time....
Have you ever wondered if the mental stress you felt would ever shift to physical stress? There are times when stress can really build up and, mentally, you know that...
There are things that are incredibly stressful about being and SLP and they are often not fair. SLPs get into that work to help people and do good in the...
Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or leaving the field entirely. As an SLPs, you have more...
Be honest, have you ever considered leaving the SLP field entirely? There are a lot of SLPs and future SLPs wondering if they have made the correct decision about going...
One of the best tools for stress management is also one that I use the least – journaling. Meditate regularly? Sure thing, as much as I can. Move daily? You...
Mindfulness is a huge buzz word in the world right now. And for good reason – it is MUCH needed with all that is going on and continues to go...