How SLPs Can Combat the Sunday Blues
The “Sunday Blues”. It’s a phrase that floats around many of the SLP fb groups, forums and pages. It is something we talk about with each other, but only if we are...
How to Create and Evening Routine
Stress. Overwhelm. Exhaustion. If you are an SLP, you are probably familiar with these, and have felt them off and on throughout your career. As Helping Professionals, it is our job to...
3 Ways for SLPs to Stress Less this School Year
With a new school year here and many of us already back at school and (yikes!) even seeing students already, you are bound to start having those dreaded, stressful thoughts that you...
What to Ask Yourself Before You Quit Your SLP Job or Career
Being an SLP can be incredibly wonderful at times, and at other times incredibly stressful. A great deal of this stress comes from the parts of the job that are...
Stop Waiting for Summer to Happen and Manage Stress Better All Year
There is a common saying and feeling in the Speech Therapy world: I just need to make it through until Summer. It is often heard and seen, especially once the...
How to Really Reduce Stress this Summer Vacation
In all honesty, the last quarter of this year was very difficult for me to get through. I had felt some burn out in the middle of the year, but...
Are You Feeling Bitter About Your SLP Job?
What is the first thing that floats through your mind when you hear “It’s time to go to work?”. Are you filled with purpose, albeit a little exhaustion, or are you...
How to Come Back After Break without Feeling Anxious, Stressed or Burnt Out
This week might be one of the most important weeks when it comes to mindfulness and taking care of yourself. As an SLP, you are constantly on the go, either...
