What is the Cost of Staying Where You Are?
I recently attended a 1-day seminar, where we learned all about how our thoughts create and shape what we see as out reality, and how, because of this, we are...
Are Your Weekends Contributing to SLP Your Stress?
As a Speech Therapist, not matter how many years you have into the field, you are probably really, really busy. You are either trying to juggle a full caseload, piles...
5 Ways to Stop Feeling Drained from SLP Work
A few weeks ago I was having one of those days where I realized I was feeling completely drained. It was near the end of a long week (but not...
3 Simple Ways to Reduce SLP Job Burn Out
In any field or lifestyle where you are primarily putting the needs of others before yours, there is a possibility of Compassion Fatigue and Burn Out. This is due to...
1 Simple Way for SLPs to Create More Time in Your Day
I recently gave a lecture at the University of North Carolina Chapel Hill. I spoke to their Speech Therapy graduate students about how to recognize, prevent and manage burn out...
5 Ways to Practice Self Care as an SLP
Lately I have been making an extra effort to really dig deep and take care of myself. I used to be pretty darn good at this, but got off track...
3 Ways to Face Your SLP Stress
I recently had a talk with some people about stress. The conversation was about feeling stressed by others stress and walking away from it. It was about how to avoid...
How to Set Goals that Evolve and Reduce Stress
Goal setting is one of those things that everyone seems to be doing each January (and August if you work in a school). It is a way to harness the...
