How To Create A Vision Board
Each year, I like to set an intention for the year – whether it is something small, like going to...
8 Pieces of Advice for the New SLP
Recently, I have been seeing tons of questions and posts in FB groups from brand new SLP’s, in their CFY,...
What to do When SLP Self-Care Gets Stressful
A few weeks ago I started back to work after the summer break. We had moved, my daughter was now...
5 Meditations to Reduce Stress
I’m not sure what it is, if it is just this “season” of my life or something going on in...
How to Start an SLP Gratitude Journal
At the end of the summer, I decided I wanted to start a regular meditation practice. I was feeling stress and...
