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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Mental fatigue as an SLP is for real. When it kicks in, it feels like the only thing you can...
During my first few years as and SLP, and even in graduate school, I would often have this little thought...
Finding work-life balance as an SLPÂ can be one of the hardest parts of the job. As an SLP, you have...
As an SLP, you are probably more familiar than you want to be with feeling stretched a little too thin...
Feeling stressed and exhausted from your SLP work? Burn out could be to blame. Burn out can be very sneaky...
As an SLP, you are probably no stranger to stress at work. In fact, you might just come to think of...
Want to set goals that will actually work (and evolve with you), but have no idea where to start? Give...
Goals and dreaming big can become overwhelming and can make you feel as if you are stuck and they are impossible...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!