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Welcome!

You’re in the right place for SLP stress management, bringing mindfulness to your speech room, and filling any SLP or speaking needs for your district.

Check out more information below and reach out to jessi@jessiandricks.com with any questions!

Latest Blog

How to Create and Evening Routine

Stress. Overwhelm. Exhaustion. If you are an SLP, you are probably familiar with these, and have felt them off and on throughout...

Pumpkin Pie Smoothie To Go

This season is all about the grounding flavors and spices of the Fall. While these flavors can be comforting, the...

Simple and Grounding Overnight Oats

    When we think of being grounded, we often think of taking deep breaths or feeling our feet on...

3 Ways for SLPs to Stress Less this School Year

With a new school year here and many of us already back at school and (yikes!) even seeing students already, you...

Grounding Meditation for Overwhelm and Stress

This meditation is to help you reduce the anxiety and overwhelm that can come when you are feeling “ungrounded”. If...

Manage Your Stress Better All Year Long

At the start of a new school year or new season, there is often this rush of excitement, and readiness...

quit your SLP job

What to Ask Yourself Before You Quit Your SLP Job or Career

Being an SLP can be incredibly wonderful at times, and at other times incredibly stressful. A great deal of this...

Stop Waiting for Summer to Happen and Manage Stress Better All Year

There is a common saying and feeling in the Speech Therapy world: I just need to make it through until...

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Meet The SLP

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

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