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Welcome!

You’re in the right place for SLP stress management, bringing mindfulness to your speech room, and filling any SLP or speaking needs for your district.

Check out more information below and reach out to jessi@jessiandricks.com with any questions!

Latest Blog

What I learned from my first full year as a school-based SLP

Well, as of this writing, I am officially done with my first full year as a school SLP. I’ve been...

3 Ways to Stop Procrastinating and Get Things Done

Ugh, it has been awhile. The end of the school year, that last quarter, really snuck up on me and...

4 Effective Ways to Decompress from Work

Do you ever find yourself just wanting to sit in the quiet with the lights off for a few moments...

Are you checking out on your SLP stress?

There is a big truth about most adults and most SLP programs – they are not taught stress management. I...

The Best Type of Self-Care for Stress

I was at my doctors office last year for a wellness check and they were going through a list of...

Having Control vs Controlling Your SLP Stress

One time, in my work as a school-based SLP, I had a student I needed to screen. The team expected...

3 Things to Do when Your Thoughts Spiral

*Thoughts are real not true* Have you ever had a moment where you thought something and then your entire stress...

How to Set an Intention that Lasts for Years to Come

I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions...

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Meet The SLP

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

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