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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Well, as of this writing, I am officially done with my first full year as a school SLP. I’ve been...
Ugh, it has been awhile. The end of the school year, that last quarter, really snuck up on me and...
Do you ever find yourself just wanting to sit in the quiet with the lights off for a few moments...
There is a big truth about most adults and most SLP programs – they are not taught stress management. I...
I was at my doctors office last year for a wellness check and they were going through a list of...
One time, in my work as a school-based SLP, I had a student I needed to screen. The team expected...
*Thoughts are real not true* Have you ever had a moment where you thought something and then your entire stress...
I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!