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Welcome!

You’re in the right place for SLP stress management, bringing mindfulness to your speech room, and filling any SLP or speaking needs for your district.

Check out more information below and reach out to jessi@jessiandricks.com with any questions!

Latest Blog

Yoga as Magic, A Simple Anytime Flow: Mindful Movement for SLPs

There are times when you just need a little break to get up and move around, especially after sitting for...

How to Use an Anchored Breathing Meditation: Mindful Meditation Practice

One thing that will always be true, sometimes unfortunately so, is that stress and overwhelm will be a part of...

Connecting to Your “Why” as an SLP: SLP Stress Management Podcast Interview with Phuong Lien Palafox

There are things that are incredibly stressful about being and SLP and they are often not fair. SLPs get into...

5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs

When you are stressed out, as an SLP or just as a human, it is easy to start to let...

How to Unwind with a Deep Relaxation Meditation: Mindfulness Meditation for SLPs

It can be really challenging to fully relax when you are used to go-go-going all the time, trying to be...

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

Stress has a funny way of making everything seem as if it is moving at a faster pace, with a...

Gratitude Journaling for SLP Stress with Marie Muratalla: SLP Stress Management Podcast

Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or...

How to Use Gratitude to Reduce Stress as an SLP: Mindfulness Meditation for SLPs

As an SLP, it is easy to feel overwhelmed and stressed on a regular day. When things like schedule changes,...

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Meet The SLP

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

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