Mindful Movement

5 Stretches to Help You Slow Down: Mindful Movement for SLPs

Do you ever feel like you need something to help you slow down, especially when your work day is full of you “pushing” through to get more work done? When...

5 Stretches to Do Next to Your Desk: Mindful Movement for SLPs

Many SLPs went from working in schools or clinics or other in-person settings to providing services via teletherapy almost overnight. Some of the biggest hurtles were definitely trying to figure...