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5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs

When you are stressed out, as an SLP or just as a human, it is easy to start to let...

Love being a School SLP but feel like you want to quit? An Interview with SLP Toolkit: SLP Stress Management Podcast

If you have ever heard me tell my “story” of how I ended up quitting being an SLP for nearly...

Grounding Meditation for Overwhelm and Stress

This meditation is to help you reduce the anxiety and overwhelm that can come when you are feeling “ungrounded”. If...