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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
Many SLPs went from working in schools or clinics or other in-person settings to providing services via teletherapy almost overnight. Some of the biggest hurtles were definitely trying to figure...
One of the hardest things to do when you are stressed or overwhelmed is to do what you know will help. It’s not that you are trying to be rebellious...
Please note this was recorded pre-COVID-19. There are many additional stressors that throw life off balance currently, and these can also help in our current times and situations. As SLPs,...
Let’s be completely for a moment. Being an SLP is super awesome and rewarding, and at times super draining, stressful and downright exhausting. You most likely got into the field...
One of the best things to do for stress is to incorporate some kind of physical movement into your day, like simple desk stretches for SLPs. Even small, short things,...
Do you ever have those moments, as an SLP or just as a human, where you need to pause and maybe even hit a reset button? With a lot of...
You may have heard of morning routines before, and felt that either they would be awesome to have, you absolutely love having one, or you in no way saw that...
This has been a crazy month, and much like everyone else I was not prepared, mentally, for how quickly this escalated. I expected that we would need to stay in...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
