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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
One of the best tools for stress management is also one that I use the least – journaling. Meditate regularly? Sure thing, as much as I can. Move daily? You...
Being an SLP is really difficult right now, no matter what setting you are in. If you are heading into your work each day, to the physical building, you might...
Mindfulness is a huge buzz word in the world right now. And for good reason – it is MUCH needed with all that is going on and continues to go...
Do you ever feel like you need something to help you slow down, especially when your work day is full of you “pushing” through to get more work done? When...
SLP stress in grad school (and beyond) can be some of the toughest, and longest lasting, that you face in your career. When I was in undergrad, as a CSD...
One of the things I like to do when I am feeling stressed especially about my work as an SLP, is to find a million other tings to do or...
If you have ever heard me tell my “story” of how I ended up quitting being an SLP for nearly 5 years, dropped my license, and let go of my...
Do you ever feel like your SLP stress would magically go away if you could only have more resources at your fingertips, or a better way to organize your materials,...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
