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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out -
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
As an SLP, it is easy to feel overwhelmed and stressed on a regular day. When things like schedule changes, a rush to finish work, and the indecision of whether...
As SLPs, we are faced with a lot of uncertainty, feelings and emotions – from ourselves and those we serve. It is not rare for us to be face to...
When you are stressed, as an SLP or otherwise, one of the best things you can do is to get up and move your body. It could be a stretch...
Be honest, have you ever considered leaving the SLP field entirely? There are a lot of SLPs and future SLPs wondering if they have made the correct decision about going...
Do you ever feel like you are constantly doing something? Like, even when you are not working or working on work, you are trying to be productive by doing more...
One of the main reasons I decided to quit being an SLP (for nearly 5 years!) was because I didn’t feel like I was doing anything. I would go to...
Let’s face it, as an SLP you are most likely dealing with pretty high amounts of stress on a normal year. Add in all that has happened in 2020 and...
As an SLP (and a mom and a human and a yoga teacher and everything), there are days when my energy feels great. I am focused, feel awake, am able...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
