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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
When you are working as an SLP, whether at home or in your facility, it can be easy to feel that you are on someone else’s schedule, routine and daily...
There are times when you just need a little break to get up and move around, especially after sitting for so long at your desk, or focusing really hard on...
One thing that will always be true, sometimes unfortunately so, is that stress and overwhelm will be a part of life. Even when you have tools to manage and reduce...
There are things that are incredibly stressful about being and SLP and they are often not fair. SLPs get into that work to help people and do good in the...
When you are stressed out, as an SLP or just as a human, it is easy to start to let go of the things that actually help reduce and manage...
It can be really challenging to fully relax when you are used to go-go-going all the time, trying to be productive, and get it all done. As an SLP, you...
Stress has a funny way of making everything seem as if it is moving at a faster pace, with a lot of components, and no time for any of them....
Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or leaving the field entirely. As an SLPs, you have more...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!