PD for your School District, Hospital, University, etc.

University/Grad Student Support/Speaker

Stress Management Speaker (conferences, virtual events, online CEU sites)

Mindfulness for your School

Recent Work and Resources

Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!

Welcome!

Hey there educators, SLPs, related service providers, and future colleagues. It can be really tough out there, and hard to keep feeling like it is worth it to be in this field. There is SO much and not everyone gets it – and by “it” I mean alllll the stress and all the things you do in your day. And that’s just at work! But I get it, I see you, and I am one of you – you are not alone 🙂

You’re in the right place if you are overwhelmed and constantly feeling stressed from all that you do in your day, helping others to learn and grow.

Latest Blog

5 Ways to Create More Freedom in Your Day as an SLP

When you are working as an SLP, whether at home or in your facility, it can be easy to feel that you are on someone else’s schedule, routine and daily...

Yoga as Magic, A Simple Anytime Flow: Mindful Movement for SLPs

There are times when you just need a little break to get up and move around, especially after sitting for so long at your desk, or focusing really hard on...

How to Use an Anchored Breathing Meditation: Mindful Meditation Practice

One thing that will always be true, sometimes unfortunately so, is that stress and overwhelm will be a part of life. Even when you have tools to manage and reduce...

Connecting to Your “Why” as an SLP: SLP Stress Management Podcast Interview with Phuong Lien Palafox

There are things that are incredibly stressful about being and SLP and they are often not fair. SLPs get into that work to help people and do good in the...

5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs

When you are stressed out, as an SLP or just as a human, it is easy to start to let go of the things that actually help reduce and manage...

How to Unwind with a Deep Relaxation Meditation: Mindfulness Meditation for SLPs

It can be really challenging to fully relax when you are used to go-go-going all the time, trying to be productive, and get it all done. As an SLP, you...

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

Stress has a funny way of making everything seem as if it is moving at a faster pace, with a lot of components, and no time for any of them....

Gratitude Journaling for SLP Stress with Marie Muratalla: SLP Stress Management Podcast

Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or leaving the field entirely. As an SLPs, you have more...

Professional Development/CEU Courses

Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!

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