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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
Goals and dreaming big can become overwhelming and can make you feel as if you are stuck and they are impossible to achieve or reach. This can lead to more anxiety,...
Feeling stressed about your break or the Holidays in general? Give this meditation a try to melt away the stress and bring some calm and peace back into your holiday...
As an SLP, you might be finding yourself a little short on time 😉 It is often the joke that SLPs live and survive on coffee, more coffee, and, of course,...
It’s the holiday season! Many SLPs are either about to be on a Winter Break for a few weeks, or are perhaps taking a few days off, finding the work...
#butfirstcoffee I can’t tell you how many times I have seen that on my Instagram feed, mostly from other moms of toddlers and other SLPs. As SLPs who are stressed...
If you are an SLP, you might feel like the good parts of your day are far and few between, and that they are outweighed heavily by the harder, draining,...
For many years, I wasn’t sure what my purpose was for my work. It was a constant battle in my head to figure out what work I was “meant” to...
The “Sunday Blues”. It’s a phrase that floats around many of the SLP fb groups, forums and pages. It is something we talk about with each other, but only if we are...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
