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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
Have you ever had one of those days where you didn’t do anything physically, or even mentally, exhausting, but you feel completely drained and exhausted by the end of the...
A few weeks ago I started back to work after the summer break. We had moved, my daughter was now in preschool and I had a brand new office I...
When I was at the height of my burn out, I was working in the school system at a fairly standard caseload, had fantastic support from the principal and assistant principal,...
I’m not sure what it is, if it is just this “season” of my life or something going on in the world and our lifestyles, but I have been feeling...
At the end of the summer, I decided I wanted to start a regular meditation practice. I was feeling stress and anxiety creep in from moving, work and life in general....
For awhile now, I’ve been trying to figure out where exactly I fit in within my “chosen” career path. I have a degree and am certified as an Speech Language...
A little over 6 years ago, I was a burnt out SLP. It was my 3rd year in the field and I had been lied to by a supervisor, laid...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
