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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
I recently gave a lecture at the University of North Carolina Chapel Hill. I spoke to their Speech Therapy graduate students about how to recognize, prevent and manage burn out...
Lately I have been making an extra effort to really dig deep and take care of myself. I used to be pretty darn good at this, but got off track...
I recently had a talk with some people about stress. The conversation was about feeling stressed by others stress and walking away from it. It was about how to avoid...
Each year, I like to set an intention for the year – whether it is something small, like going to the beach more often, or something big, like paying off...
Recently, I have been seeing tons of questions and posts in FB groups from brand new SLP’s, in their CFY, who are completely overwhelmed. Many of these professionals are lacking...
Goal setting is one of those things that everyone seems to be doing each January (and August if you work in a school). It is a way to harness the...
When I was in Yoga Teacher training, and going through burn out in my Speech Therapy career, I decided I needed to buy a meditation cushion. We were learning about how...
As Helping Professionals, especially Speech Language Pathologists, we are no stranger to feeling stressed, overwhelmed and exhausted. But did you know that these can lead to a condition called Burn Out?...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
