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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
There is a common saying and feeling in the Speech Therapy world: I just need to make it through until Summer. It is often heard and seen, especially once the...
In all honesty, the last quarter of this year was very difficult for me to get through. I had felt some burn out in the middle of the year, but...
What is the first thing that floats through your mind when you hear “It’s time to go to work?”. Are you filled with purpose, albeit a little exhaustion, or are you...
This week might be one of the most important weeks when it comes to mindfulness and taking care of yourself. As an SLP, you are constantly on the go, either...
I recently attended a 1-day seminar, where we learned all about how our thoughts create and shape what we see as out reality, and how, because of this, we are...
As a Speech Therapist, not matter how many years you have into the field, you are probably really, really busy. You are either trying to juggle a full caseload, piles...
A few weeks ago I was having one of those days where I realized I was feeling completely drained. It was near the end of a long week (but not...
In any field or lifestyle where you are primarily putting the needs of others before yours, there is a possibility of Compassion Fatigue and Burn Out. This is due to...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
