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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
This was NOT my first year working in the schools, but it was my first year where I really leaned into being an SLP, and truly enjoyed my work. Out...
Well, as of this writing, I am officially done with my first full year as a school SLP. I’ve been at this, off and on, for over a decade, but...
Ugh, it has been awhile. The end of the school year, that last quarter, really snuck up on me and was 1000x busier than I ever imagined it would be....
Do you ever find yourself just wanting to sit in the quiet with the lights off for a few moments after work? If you do, you are absolutely not alone. ...
There is a big truth about most adults and most SLP programs – they are not taught stress management. I have spent more time than I would like to admit...
I was at my doctors office last year for a wellness check and they were going through a list of questions to update my profile. “Do you smoke?” “How often...
One time, in my work as a school-based SLP, I had a student I needed to screen. The team expected the screen to go smoothly, for this student to “pass”...
*Thoughts are real not true* Have you ever had a moment where you thought something and then your entire stress level, mood, and day shifted? And not for the better....
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
