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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions for this year?”. I laughed and reminded him that, yes,...
One of the things that happens at the start of the school year, is that you dive into it with the thought of “this year will be different” or, maybe,...
When I started working in the schools, way back when, I was terrified and confused and had NO idea what I was doing. All of my previous jobs, and most...
The life of an SLP – bringing work home, staying late, going in early, taking on way more than is possible (not always by choice), never feeling like you did...
There is this thing that we SLPs experience regularly, in a huge amount, that likes to come calling when we are suddenly not 100% sure of a therapy protocol, if...
Summer Break, even when you don’t work in the schools, is usually a time when schedules get relaxed, vacations are taken, and there is time to finally decompress and take...
Stress is everywhere and it is not going anywhere. And it can seem so challenging and time-consuming and stressful to do anything about it. But it doesn’t have to be...
When I was in my second year as an SLP, three big things happened in my career and life: I finished my CF (finally), I started yoga teacher training (yay!),...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
