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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
What comes to mind when you hear the term “grounding”? A punishment from your youth An electrical wire in physics A flight not being able to take off Or maybe...
“I am so stressed out!” – SLPs everywhere, all the time As an SLP (and human), stress is no stranger. There is plenty of it around, both in and out...
Have you ever known how to do something – like you could explain it and teach it and fully understand it in your heart of hearts – but fumble with...
Stress, especially in the SLP and Helping Professional world, is a common thing and something that you have probably struggled with a lot in the last two years, and just...
As a Stress Management Coach and Mindfulness and Yoga Teacher, I love sharing how positivity can help to manage stress and build resilience. It is one of the foundational tools....
If you have been following along with my story and the podcast/blog for a few years, then you have likely heard me talk about my experience with burnout and chronic...
Mindfulness is pretty mainstream these days. There are apps and shows. Your mom might call you up to chat about an article she read. You might even have your boss...
Mindfulness has become a common word, and even practice for some, over the last few years. It is normal to hear someone use it or mention it in conversation, or...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
