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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
Stress is ongoing and ever-growing. There are tools you can use to manage it and help reduce it. And, while these are helpful and effective, they can also at times...
Mindfulness is a key piece to managing stress and reducing your risk of burnout. It helps to rewire the pathways in your brain (meditation, specifically), reset your stress response, and...
I was recently asked this question by a fellow SLP… This year has been so overwhelming I’m thinking of taking time off from being an SLP. I know your platform...
Let’s face it, things are continuing to be stressful, and every time it seems you might catch a break, there is a new change, a new policy to adapt to,...
Ever feel like stress is just always there? Like it’s just hanging out, ready to find you in a moments notice? If there’s one thing that overwhelm and stress can do,...
This is not a sponsored post, nor do I have any affiliation with the book or author. It is no secret that I love movement, especially what I consider “mindful...
Stress is, unfortunately, inevitable. Deep down, stress is a good thing. It keeps you alive, keeps you safe, and helps prevent unnecessary things from happening, or heightens your senses and...
With many SLPs facing back to school time – either as school-based SLPs, parents (that’s me!), or just community members – it is an exciting and kind of scary time....
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
