16Jun

Reset in 1 Minute: Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Meditation Reduce Stress

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One of the hardest things to do when you are stressed or overwhelmed is to do what you know will […]

22May

Take 10 Breaths: Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Meditation Reduce Stress Self Care

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Do you ever have those moments, as an SLP or just as a human, where you need to pause and […]

Tags: meditation slp meditation slp stress slp stress management slplife speech therapist life speechtherapist

26Feb

Meditation to Reduce SLP Stress and Burn Out

Posted by: Jessi Andricks Categories: Burn Out Meditation Reduce Stress Self Care

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Feeling stressed and exhausted from your SLP work? Burn out could be to blame. Burn out can be very sneaky […]

Tags: 3 part breath meditation slp burn out slp coach slp meditation slp stress management Speech Language Pathologist

24Jan

Meditation for SLP Goal Setting and Visualization

Posted by: Jessi Andricks Categories: Goal Setting

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Want to set goals that will actually work (and evolve with you), but have no idea where to start? Give […]

Tags: burn out goal setting goals for SLPs goals with purpose goals with soul slp goals slp stress management SMART goals stressed out slps

16Dec

Meditation for SLP Holiday Stress

Posted by: Jessi Andricks Categories: Meditation Self Care

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Feeling stressed about your break or the Holidays in general? Give this meditation a try to melt away the stress […]

Tags: holiday stress slp burn out coach slp meditaiton slp stress slp stress management speech language patholigist Speech Therapist speech therapist stress

10Oct

Meditation to Help SLPs Fight the “Sunday Blues”

Posted by: Jessi Andricks Categories: Meditation

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This meditation is to help you reduce the anxiety and overwhelm that can come from “future-tripping” or the “Sunday Blues”. […]

Tags: burn out coaching coaching future trippin gmeditation gratitude jounral holistic speech therapist meditation speech therapist life stres reduction stress management Sunday Scaries

3Sep

Grounding Meditation for Overwhelm and Stress

Posted by: Jessi Andricks Categories: Uncategorized

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This meditation is to help you reduce the anxiety and overwhelm that can come when you are feeling “ungrounded”. If […]

Tags: burn out coaching coaching grounding meditation SLP coaching speech therapist burn out stress management

10Dec

Why is Meditation so Important for Decreasing SLP Burn Out?

Posted by: Jessi Andricks Categories: Meditation Self Care

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When I was in Yoga Teacher training, and going through burn out in my Speech Therapy career, I decided I […]

Tags: burn out burn out coaching burnt out coaching holistic SLP holistic speech therapist meditation overwhelm self care SLP SLP coaching Speech Language Pathologist Speech Therapist Speech Therapy stress

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Search Results for: meditation

Reset in 1 Minute: Mindfulness Meditation for SLPs

Take 10 Breaths: Mindfulness Meditation for SLPs

Meditation to Reduce SLP Stress and Burn Out

Meditation for SLP Goal Setting and Visualization

Meditation for SLP Holiday Stress

Meditation to Help SLPs Fight the “Sunday Blues”

Grounding Meditation for Overwhelm and Stress

Why is Meditation so Important for Decreasing SLP Burn Out?