23Feb

How to Use an Anchored Breathing Meditation: Mindful Meditation Practice

Posted by: Jessi Andricks Categories: Meditation Stress Management

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One thing that will always be true, sometimes unfortunately so, is that stress and overwhelm will be a part of […]

26Dec

How to Unwind with a Deep Relaxation Meditation: Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Meditation Stress Management

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It can be really challenging to fully relax when you are used to go-go-going all the time, trying to be […]

Tags: meditation for slps mindful slp mindfulness meditation slp brunout slp bunrout coach slp stress slp stress management slp stress management coach

11Dec

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Stress Management

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Stress has a funny way of making everything seem as if it is moving at a faster pace, with a […]

Tags: mindful movement mindful slp slp burnout slp stress slp stress management slp yoga yoga

23Nov

How to Use Gratitude to Reduce Stress as an SLP: Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Gratitude Stress Management

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As an SLP, it is easy to feel overwhelmed and stressed on a regular day. When things like schedule changes, […]

Tags: gratitude practice for slps slp burnout slp gratitude slp stress management coach Speech Language Pathologist

17Oct

SLPs Need to Rest: Mindfulness Meditation

Posted by: Jessi Andricks Categories: Meditation Stress Management

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Do you ever feel like you are constantly doing something? Like, even when you are not working or working on […]

Tags: slp burnout slp burnout coach slp meditation slp mindfulness coach slp stress management slp stress management coach slp stress management podcast Speech Language Pathologist Speech Therapist speech therapist stress

2Oct

Top 5 Meditation Apps for SLPs

Posted by: Jessi Andricks Categories: Meditation

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Let’s face it, as an SLP you are most likely dealing with pretty high amounts of stress on a normal […]

Tags: slp burnout slp meditation slp stress management Speech Therapist speech therapist stress

12Sep

Calming Exhale: Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Meditation Stress Management

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Being an SLP is really difficult right now, no matter what setting you are in. If you are heading into […]

Tags: mindful slp mindfulness meditation slp burn out slp meditation slp mindfulness coach slp stress management slp stress management coach

8Aug

Check Out or Check In?: Basic Mindfulness Meditation for SLPs

Posted by: Jessi Andricks Categories: Meditation Reduce Stress Stress Management

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One of the things I like to do when I am feeling stressed especially about my work as an SLP, […]

Tags: meditation mindful slp mindfulness slp meditation slp stress management slp stress management coach slpeeps Speech Therapist speechie

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Search Results for: meditation

How to Use an Anchored Breathing Meditation: Mindful Meditation Practice

How to Unwind with a Deep Relaxation Meditation: Mindfulness Meditation for SLPs

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

How to Use Gratitude to Reduce Stress as an SLP: Mindfulness Meditation for SLPs

SLPs Need to Rest: Mindfulness Meditation

Top 5 Meditation Apps for SLPs

Calming Exhale: Mindfulness Meditation for SLPs

Check Out or Check In?: Basic Mindfulness Meditation for SLPs