15Jun

5 Ways to Shift Into Summer Mode

Posted by: Jessi Andricks Categories: Self Care Stress Management

Summer Break, even when you don’t work in the schools, is usually a time when schedules get relaxed, vacations are […]

21May

How Yoga Helps Me Work on My Perfectionism

Posted by: Jessi Andricks Categories: Mindful Movement Perfectionism Stress Management

Comments Off

Perfectionism is something that a LOT of SLPs deal with each day – sometimes as a result of being an […]

Tags: perfectionism SLP slp perfectionism slp stress slp stress management slp yoga yoga for perfectionism yoga for slps

30Apr

Top 4 Fitness Apps for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Self Care Stress Management

Comments Off

Top 4 Fitness Apps for SLPs Stress can make you feel like both your body and brain are moving in […]

Tags: mindful movement mindful movement for slps slp stress slp stress management slp yoga yoga

30Nov

Gratitude Journaling for SLP Stress with Marie Muratalla: SLP Stress Management Podcast

Posted by: Jessi Andricks Categories: Gratitude Journal Techniques for SLPs Podcast Stress Management

Comments Off

Stress and overwhelm are some of the main reasons that so many SLPs are leaving their current job setting or […]

Tags: gratitude journal slp gratitude slp stress slp stress management slp stress management podcast

3Jun

5 Ways to Practice Self-Care as an SLP

Posted by: Jessi Andricks Categories: Reduce Stress Self Care

Comments Off

Let’s be completely for a moment. Being an SLP is super awesome and rewarding, and at times super draining, stressful […]

Tags: self-care as an SLP slp burn out SLP life slp self care slp stress slp stress management Speech Therapist speechie

22Jul

SLP Stress Management Podcast

Posted by: Jessi Andricks

Comments Off

Welcome to the SLP Stress Management Podcast, the place for SLPs to manage stress, reduce burn out and find more […]

Tags:

4Jun

Do SLPs Suffer from Chronic Stress?

Posted by: Jessi Andricks Categories: Burn Out New SLP Reduce Stress

Comments Off

If you are an SLP and starting to feel like you are constantly stressed, and that it just seems to […]

Tags: SLP slp burn out SLP coaching slp self care slp stress slp stress management Speech Therapist

8Aug

4 Places I’m Making Shifts as a School SLP

Posted by: Jessi Andricks Categories: Podcast Stress Management

Comments Off

As one school year ends and another begins, one thing I am absolutely sure of is that I don’t want […]

Tags: educator burnout school slp school-based slp SLP slp burnout slp stres slp stress management Speech Therapist Speech Therapy speechie teacher

JessiAndricks.com

Menu

Search Results for: mindful movement

5 Ways to Shift Into Summer Mode

How Yoga Helps Me Work on My Perfectionism

Top 4 Fitness Apps for SLPs

Gratitude Journaling for SLP Stress with Marie Muratalla: SLP Stress Management Podcast

5 Ways to Practice Self-Care as an SLP

SLP Stress Management Podcast

Do SLPs Suffer from Chronic Stress?

4 Places I’m Making Shifts as a School SLP