Want to set goals that will actually work (and evolve with you), but have no idea where to start? Give this goal setting meditation a try. You’ll visualize your goals, explore the “why” behind them, and then get to setting them.

Want more meditations? Make sure to check out the Meditation and Audio library, and subscribe to the monthly newsletter for a free meditation practice straight to your inbox, as well as access to the SLP Toolbox, where you’ll find more meditation audios, journal templates and more – including the “Goal Setting Guide“, a downloadable workbook that will help you explore, set and reach your professional and personal goals.

Much Love,