Having Control vs Controlling Your SLP Stress
One time, in my work as a school-based SLP, I had a student I needed to screen. The team expected...
How to Set an Intention that Lasts for Years to Come
I was brushing my teeth the other morning when my husband came in and said “Did you set any intentions...
5 Ways to Feel Less Stressed this School Year
One of the things that happens at the start of the school year, is that you dive into it with...
3 Mindset Shifts for the Upcoming School Year
When I started working in the schools, way back when, I was terrified and confused and had NO idea what...
3 Important Boundaries to Set as an SLP
The life of an SLP – bringing work home, staying late, going in early, taking on way more than is...
4 Ways to Help Stop Imposter Syndrome in its Tracks
There is this thing that we SLPs experience regularly, in a huge amount, that likes to come calling when we...
5 Ways to Shift Into Summer Mode
Summer Break, even when you don’t work in the schools, is usually a time when schedules get relaxed, vacations are...
5 Things I learned in yoga teacher training that (surprisingly) helped me as an SLP
When I was in my second year as an SLP, three big things happened in my career and life: I...