5Mar

Yoga as Magic, A Simple Anytime Flow: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Stress Management Yoga

There are times when you just need a little break to get up and move around, especially after sitting for […]

Tags: mindful movement slp mindful movement slp stress slp stress management slp stress management coach slp yoga yoga yoga flow yoga for slps

29Dec

5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Stress Management Uncategorized

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When you are stressed out, as an SLP or just as a human, it is easy to start to let […]

Tags: mindful movement mindful movement for slps mindful slp slp burn out slp stress slp stress management slp stress management coach Speech Language Pathologist Speech Therapist

11Dec

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Stress Management

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Stress has a funny way of making everything seem as if it is moving at a faster pace, with a […]

Tags: mindful movement mindful slp slp burnout slp stress slp stress management slp yoga yoga

1Nov

How to Use Movement for SLP Stress Management When You are Short on Time: Quick Interval Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Reduce Stress

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When you are stressed, as an SLP or otherwise, one of the best things you can do is to get […]

Tags: mindful movement mindful slp movement for slps slp burnout slp burnout coach slp stress slp stress management slp stress management coach yoga for slps

22Sep

Help Your Energy Flow: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement

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As an SLP (and a mom and a human and a yoga teacher and everything), there are days when my […]

Tags: mindful movement mindful slp slp stress slp stress management slp toolbox

28Aug

5 Stretches to Help You Slow Down: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Stress Management

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Do you ever feel like you need something to help you slow down, especially when your work day is full […]

Tags: mindful movement slp stress slp stress management slpeeps Speech Therapist speech therapist stress

22Jun

5 Stretches to Do Next to Your Desk: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Mindful Movement Reduce Stress Self Care Teletherapy

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Many SLPs went from working in schools or clinics or other in-person settings to providing services via teletherapy almost overnight. […]

Tags: slp burn out slp stress management Speech Therapist speechie stretches for slps teleslp teletherapy

29May

7 Stretches to Do at Your Desk: Mindful Movement for SLPs

Posted by: Jessi Andricks Categories: Reduce Stress Self Care Teletherapy

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One of the best things to do for stress is to incorporate some kind of physical movement into your day, […]

Tags: desk stretches desk stretches for slps meditation for slps movement for slps SLP slp stress management slplife Speech Therapist speech therapy life

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Search Results for: mindful movement

Yoga as Magic, A Simple Anytime Flow: Mindful Movement for SLPs

5 Moves to Practice Barre Anywhere: Mindful Movement for SLPs

Steady Yoga and Meditation Practice to Reduce Stress: Mindful Movement for SLPs

How to Use Movement for SLP Stress Management When You are Short on Time: Quick Interval Mindful Movement for SLPs

Help Your Energy Flow: Mindful Movement for SLPs

5 Stretches to Help You Slow Down: Mindful Movement for SLPs

5 Stretches to Do Next to Your Desk: Mindful Movement for SLPs

7 Stretches to Do at Your Desk: Mindful Movement for SLPs