13Dec

5 Benefits of Using Mindfulness in Your Speech Room or Classroom

Posted by: Jessi Andricks Categories: mindfulness in speech therapy yoga for kids

Have you ever had a moment when you felt immense pressure, and needed to recall some information (maybe in a […]

7Sep

5 Types of Mindfulness Activities to Use in Your Speech (Class) Room

Posted by: Jessi Andricks Categories: mindfulness in speech therapy yoga for kids

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Mindfulness is not something I ever learned about or even thought of using when I started out as an SLP […]

Tags: educator elementary teacher mindfulness for kids mindfulness for schools school slp school-based slp SLP slpeeps Speech Therapist Speech Therapy speechies teacher yoga for kids yoga for schools

17Feb

How Mindfulness Helped Me Stop Burnout Before it Started (again)

Posted by: Jessi Andricks Categories: Burn Out

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If you have been following along with my story and the podcast/blog for a few years, then you have likely […]

Tags: meditation mindful slp mindfulness ot pt self care SLP slp burnout slp stress management slp yoga Speech Therapist teletherapy workplace burnout workplace mindfulness workplace stress yoga

9Feb

5 Big Myths about Mindfulness

Posted by: Jessi Andricks Categories: Mindfulness

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Mindfulness is pretty mainstream these days. There are apps and shows. Your mom might call you up to chat about […]

3Feb

What is mindfulness?

Posted by: Jessi Andricks Categories: Mindfulness

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Mindfulness has become a common word, and even practice for some, over the last few years. It is normal to […]

Tags: helping professional meditation mindful slp mindfulness slp burnout slp mindfulness coach slp stress management slpeeps Speech Therapist stress management workplace burnout workplace stress yoga

20Jan

How do I practice mindfulness at work?

Posted by: Jessi Andricks Categories: Uncategorized

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Mindfulness is a key piece to managing stress and reducing your risk of burnout. It helps to rewire the pathways […]

Tags: meditation mindful slp mindfulness mindfulness at work resilience resilient slp SLP slp burnout slp stress management slpeeps Speech Therapist speechie workplace burnout workplace stress yoga

5Jan

How to add in Mindfulness when you are already overwhelmed

Posted by: Jessi Andricks Categories: Stress Management

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Let’s face it, things are continuing to be stressful, and every time it seems you might catch a break, there […]

Tags: burnout educator healthcare worker helping professionals mindful slp mindfulness self care SLP slp stress management slpeeps Speech Language Pathologist speech thearpist Speech Therapist stress management

28Sep

Book Review: The Joy of Movement

Posted by: Jessi Andricks Categories: Book Review Mindful Movement

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This is not a sponsored post, nor do I have any affiliation with the book or author. It is no […]

Tags: joy of movement mindful movement mindful movement for slps slp burnout slp stress slp stress management speech language pathlology

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Search Results for: mindful movement

5 Benefits of Using Mindfulness in Your Speech Room or Classroom

5 Types of Mindfulness Activities to Use in Your Speech (Class) Room

How Mindfulness Helped Me Stop Burnout Before it Started (again)

5 Big Myths about Mindfulness

What is mindfulness?

How do I practice mindfulness at work?

How to add in Mindfulness when you are already overwhelmed

Book Review: The Joy of Movement